The benefits are clear: faster synaptic response (brain function), enhanced muscle response (in both fast and slow twitch tissues), increased stamina (better oxygen uptake and recovery), more flexibility (faster recovery) and vastly improved gravitational balance. 

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Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu 3D System Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The 3D System targets your core muscles–the muscles around your abdominal and back area–while you perform a host of different workouts, from lunges and bicep curls to lateral shoulder raises and hip extensions. As a result, you not (more…)

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Looking for a high-performance runner? Try New Balance’s MR993. It has a single-density PU post to help keep you stable, and plenty of cushioning in its ABZORB DTS heel, ABZORB SBS forefoot, and C-CAP midsole. The Ndurance outsole adds durability to the mix.

Packed with New Balance® comfort technology, the 993 men’s running shoe offers a lightweight, well-balanced ride. Abzorb® cushioning in the heel and forefoot is springy and responsive, and the (more…)

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